I came across a wonderful yoga book called Twist in the kids section of the library the other day. I absolutely love this poem because I believe it to be true!
"Breath" by Janet S. Wong
Breath is a broom
sweeping your insides
Smooth and slow:
You pull scattered bits of dream fluff
and heart dust into neat piles.
Short and quick:
You coax shards of broken thoughts
out of forgotten corners.
Breath is a broom sweeping you fresh.
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